Blog Posts & Updates

As the school year begins, it is crucial that we prepare children and teens with the information, tools, and resources they need to support their mental and emotional wellbeing.   During this transitional period, young people look to their caretakers, educators, and healthcare professionals to provide them with the care and guidance they need to thrive. … Read more

Our young people need our help! Children and teens are seeking support for mental health across the globe. With the difficulties that have come with the pandemic, concerns about social media, natural disasters, climate change and more, it’s no wonder our youth are needing extra support.  As a non-profit mental health clinic, Blueskies is dedicated to providing … Read more

In today’s fast-paced, technology-driven world, the importance of connecting with others is often overlooked. As humans, we thrive on social interactions and emotional bonds, making meaningful connections essential for our overall well-being. On the other hand, isolating behavior can have detrimental effects on our mental health, leading to a range of issues that can profoundly … Read more

April is Sexual Assault Awareness Month (SAAM).   What is Sexual Assault?  Sexual assault is any sexual contact or activity that occurs without the consent of the recipient. All genders, sexual orientations, and ages are a susceptible to sexual assault. Sexual assault and violence have profound impacts on lifelong health, opportunity, and well-being (dea.gov).   Risk Factors:  … Read more

Consumo de alcol y peligros: ¿Qué es el trastorno por consumo de alcohol? Para la mayoría de los adultos, el consumo moderado de alcohol probablemente no es peligroso. Sin embargo, cerca de 18 millones de adultos en Estados Unidos tienen trastorno por el consumo de alcohol. Esto quiere decir que sus hábitos de consumo causan … Read more